Quick & Easy Chicken Cabbage Stir Fry #healthy #paleo

I realize the amount you folks love speedy and simple suppers, so today I am sharing my fast and simple cabbage pan sear formula. This isn't my first time spouting about how amazing a low carb pan fried food can be. I adore how speedy and simple they are, also helpful! Your whole supper is prepared in one dish, which implies less time, less prep, and less cleanup. Truly, truly, and certainly yes!

This chicken cabbage pan sear formula very well might be my new most loved ever. By one way or another, it's healthy and light in the meantime. It's a more beneficial interpretation of supper, yet sufficiently delightful that everybody at the table will appreciate it – regardless of whether they are eating low carb or not.

Also try our recipe Easy Chicken Stir Fry

This quick and easy chicken cabbage stir-fry is a great weeknight meal. It’s healthy, nutritious, gluten-free, paleo and Whole30 friendly.

Ingredients

• 1 tablespoon coconut oil (plus a little extra added later)
• 400 g / 0.8 lb chicken breast or thigh meat, sliced into thin strips (bite-size)
• 1/2 teaspoon sea salt
• 1/4 teaspoon white pepper (black is fine too, but white is more Asian in flavour)
• 1 teaspoon grated ginger
• 3 cups sliced Napa cabbage (1/2 medium cabbage)
• 250 g / 0.5 broccolini or broccoli florets (about 10-12 broccolini stems)
• 1 large carrot, sliced
• 2 cloves garlic, finely diced
• 1 teaspoon fish sauce
• 3 1/2 tablespoons coconut aminos (or 3 tablespoons Tamari sauce)
• Juice of 1/2 lime (or 2 tablespoons, lemon juice can also be used)
• 1 teaspoon sesame oil

Instructions

1. Heat a tablespoon of coconut oil in a large frying pan or a wok over high heat. Once hot, add the chicken meat and sprinkle with salt and pepper. Cook for 3 minutes each side, then remove to a bowl with all the juices.
2. Place the pan back over high heat and add another teaspoon of coconut oil. 
3. Add the ginger, cabbage, broccolini and carrot and cook for 2 minutes, stirring frequently. 
4. Add a splash of water (about 2 tablespoons), garlic, fish sauce, coconut aminos sauce, lime juice and return the chicken meat to the pan. Mix through. Cook all together for 2 more minutes, stirring frequently. 
5. Finally, drizzle with a little sesame oil and stir through. Serve while hot!

Read more our recipe Buffalo Chicken Nachos

Source : https://bit.ly/2ny9Dcg