Hardly any flavors beat a ready tropical mango. They are rich and sweet and very delicious. Mix mango together with carrots and you get a rich and smooth treat.
On the off chance that you need to add a little kick to this mango carrot smoothie, have a go at adding some bean stew powder to it like in this formula.
One measure of mango has 100 calories, 100% of your every day nutrient C proposal and 35% of your nutrient A day by day suggestion. One container likewise contains 12% of your day by day fiber suggestion.
Carrots are high in nutrient An and beta-carotene, which have cancer prevention agent and vision-ensuring properties.
Also try our recipe : THE BEST GREEN SMOOTHIE
- 1/2 cup carrots, chopped
- 1/2 cup mango chunks, fresh or frozen
- 1/4 tsp vanilla powder or extract (optional, skip this if you are using vanilla protein powder)
- 1 serving vanilla protein powder (optional, the one I use can be found here)
- 1 cup water
- 3 to 4 ice cubes (if using fresh mango)
Directions :
- Put all ingredients into a blender and blend until smooth. Taste and sweeten as desired.
- Pour into your favorite glass and enjoy!
Source : bit.ly/2K3DMxj
Read more our recipe : Pink Strawberry Sangria
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