This Avocado Tuna Salad Recipe is fast and simple keto avocado formula that is ideal for a sound lunch or a straightforward low carb supper.
This week I made this keto Avocado Tuna Salad for lunch and supper. It is one of my preferred avocado plans with rich fish and cilantro, hand crafted pico de gallo, and new avocados. Each layer is stacked on the other with the goal that you get a tad bit of each in each chomp.
Indeed! Avocados are the sacred goal of keto sustenance and that is the reason it's extraordinary to have a couple of avocado plans in your weapons store.
An entire avocado has approximately 21 grams of sound fats, 12 grams of sugars and 9 grams of fiber giving it a sum of 3 Net Carbs. Those sound fats will keep you feeling full more and the low carbs make it ideal for the keto diet.
Also try our recipe : TWO INGREDIENT SWEET POTATO TORTILLAS #potato #katagonicdiet #healthy #keto #paleo
- 5 ounces Albacore Tuna, drained
- 1 tablespoon Mayonnaise
- 1 tablespoon Cilantro, fresh
- 2 tablespoon Lime, juiced
- 1 Avocado
- 1/2 cup Pico de Gallo
- 1/8 teaspoon Salt
INSTRUCTIONS
- Drain the tuna in the can.
- In a bowl mix tuna, mayonnaise, cilantro and juice from half a lime. Add salt to taste and stir it all together
- Peel and chop the avocado before placing it in a bowl. Squeeze the remaining half of a lime over it and lightly mash the avocado leaving some chunks. Salt to taste.
- On a plate make a layer with half of the avocado. Then layer half of the tuna on top of that. Finish it with a layer of fresh pico de gallo salsa. Repeat for a second serving.
Source : bit.ly/2PeBP3I
Read more our recipe : Spinach Artichoke Twice Baked Potatoes #Paleo #Whole30 #Vegan #diet #healthy
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