This Keto Pork Chops formula won't abandon you missing the carbs. Thick cut boneless pork hacks are sautéed and finished with a debauched Parmesan cream sauce with garlic and basil. Simply include a couple low carb side dishes and you have a unique dinner in less than 30 minutes, while following your keto diet plan.
Boneless pork hacks are a sensibly valued cut of meat and you can in some cases discover them thick cut, which helps keep them wet. Request that your butcher cut some thicker ones for you in the event that they are not prepared bundled that way.
Searing the cleaves and serving them with a rich herb and Parmesan cream sauce hoists the modest slice of meat to gourmet passage.
This while holding the dish down to a keto inviting 7 net carb grams for each serving. The cream sauce for the pork slashes is additionally gluten free, if that is a worry.
Also try our recipe : FIVE MINUTE GARLIC PARMESAN CHICKEN TENDERS RECIPE
Ingredients :
- 4 boneless pork chops Thick cut
- 1 tbsp. Butter unsalted
- 1 tbsp. Olive oil
- 1 cup onion Chopped
- 3 Cloves garlic minced
- ½ cup Bone broth
- 1 cup Heavy whipping cream
- 1 tsp Basil
- 1/2 tsp Garlic powder
- ¾ cup Parmesan cheese
- 2 tbsp parsley Chopped
- Salt and pepper to taste
Instructions :
- Begin by heating up 1 tablespoon of butter and 1 tablespoon of olive oil in a large skillet over medium-high heat.
- Add salt and pepper to taste to both sides of the pork chops.
- Place the pork chops in the heated skillet, and cook evenly on both sides until they reach an internal temperature of at least 145 degrees. Set them aside to rest.
Source : bit.ly/2FS2bC8
Read more our recipe : STRAWBERRY COCONUT BREAKFAST BAKE
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